WHAT? (product essential)

Personal Management Efficiency

WHY? (motivation) and / or WHAT FOR? (purpose)

To increase participants’ ability to plan and materialize successfully, both personal projects and complex professional projects.

HOW? (modalities)

By learning and practicing:

INTRODUCTION TO HIGHER SELF-CONTROL:

• Clarifying and formulating a professional goal
• Ways of formulating the goal to prepare the brain for action
• Transposing the goal into an implementation plan

2. PLANNING, PRIORITIZATION AND MATERIALZIATION:

• Urgent vs important; establishing priorities
• Time-consuming elements; interruption control
• Time planning tools
• How do we get rid of the annoying “in-waiting” tasks in order to focus effectively on the ongoing task?
• How do we get rid of the “negative” delay and how do we use wisely the “positive” delay?
• The hidden “saboteurs” of our deferred or unachieved goals

3. SUPPORTING MOTIVATION AND SELF-MOTIVATION:

• Self-motivation mechanisms based on a general goal
• Identifying the personal motivational mechanism?
• Identifying the type of motivation at the base of the proposed goal
• Harmonizing the strategy to achieve the goal with the personal motivational mechanism
• How to eliminate boredom during routine activities?
• How to bring joy and enthusiasm into daily work?

4. LOADING THE WILL’S BATTERY

• How to prevent the will’s exhaustion in the fight against repeated obstacles until reaching the proposed goal?
• What “fuel” helps us to recharge our depleted will?

5. HOW CAN WE USE WILL TO ACHIEVE OUR GOALS?

• Techniques for preserving the will for the proposed goal
• How to “budget” our will for multiple goals?

Duration?

1-2 days